Long Read

Tehran's Echoes: A Drummer's Dizzying Dive

@Luna Sterling3/1/2026blog

okay, so tehran. where do i even begin? i just got back, and honestly, my brain feels like a cymbal crash - all scattered energy and lingering reverb. i’m leo, by the way, touring session drummer, and i was booked for a gig at this… interesting venue. let’s just say the soundproofing wasn’t a priority.

Tehran cityscape

Tehran bazaar

Tehran architecture


right, the gig. it was… an experience. the band was amazing, a bunch of young guys playing a wild mix of traditional Persian and, like, progressive rock. the crowd? electric. but getting there… that’s a story. the traffic is something else. seriously. it’s a constant, low-level hum of horns and near misses. i swear, i aged five years just navigating the streets. i just checked and it’s… a damp chill hanging in the air, the kind that seeps into your bones. hope you like that kind of thing.

and the smells! oh, the smells. spices, roasting meats, exhaust fumes… it’s a sensory overload in the best possible way. i spent a good chunk of my time wandering through the *bazaars, just soaking it all in. you can find anything there. I picked up a ridiculously ornate tea set - probably overpriced, but hey, souvenirs, right? Check out some reviews on TripAdvisor if you're planning a visit: https://www.tripadvisor.com/Attractions-g298241-Activities-Tehran.html.




“Don’t trust the taxi drivers near Tajrish Square. They’ll quote you triple the fare if they think you’re a tourist.”


That’s what a guy with a seriously impressive mustache told me while I was trying to buy some pistachios. He seemed legit, you know? Like, he’d seen things.

I spent a day exploring
Golestan Palace, which was surprisingly peaceful. The architecture is stunning, all intricate tilework and lush gardens. It’s a welcome escape from the chaos of the city. I even stumbled upon a little cafe nearby and had the best doogh of my life. Seriously, google it. It’s a yogurt drink, and it’s amazing. Yelp has some good recommendations for cafes in the area: https://www.yelp.com/search?find_desc=cafes&find_loc=Tehran%2C+Iran.




“The best kebab is at a place called ‘Reyhoon.’ But you have to go before 7 pm, or you’ll wait in line for hours.”


Apparently, that’s drunk advice from a local I met at a coffee shop. I didn’t make it to Reyhoon, sadly, but I did find some incredible street food. Seriously, just wander around and eat whatever looks good. You won’t be disappointed.

if you get bored,
Karaj and Qazvin are just a short drive away. I didn't have time to check them out, but I heard they're worth a visit.




“Be careful taking photos of government buildings. People get… sensitive.”


Something a local warned me about. Good to know, right? I mostly stuck to photographing the architecture and the people - everyone was incredibly friendly, despite my terrible Persian. I tried to learn a few phrases, but my pronunciation is… questionable, to say the least.

My gear list for this trip was pretty minimal: noise-canceling headphones (essential for the traffic), a good camera (obviously), a universal adapter, and a phrasebook. Oh, and a lot of patience. You’ll need it. I also found this forum with some helpful travel tips: https://www.lonelyplanet.com/iran/tehran/forums/.

Honestly, tehran is a city that gets under your skin. It’s chaotic, overwhelming, and utterly captivating. It’s not a relaxing vacation, but it’s an experience you won’t soon forget. I’m already thinking about going back. Maybe next time, I’ll actually make it to Reyhoon.

And one last thing: the tea is
strong*. Like, seriously strong. You’ve been warned. Check out some local boards for more insights: https://www.irangov.org/en/


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About the author: Luna Sterling

Writer, thinker, and occasional over-thinker.

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