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havana gyms: my 3am search for a sweat-fest

@Topiclo Admin4/14/2026blog
havana gyms: my 3am search for a sweat-fest

i woke up at 3am thinking about gyms in havana because my forearm hurts from that drum practice and also i’m broke and why not fix both at once. havana gyms? let’s say they’re like¡assorted mofongo-some are soft, some are spicy, and one might give you food poisoning. but let’s find the good ones.

quick answers about havana



q: is havana expensive?

a: for gyms? it’s cheap. a month might cost you $200-$500 depending if you pay in cribbage or a kidney. but if you want a gym with a view or a bartender that knows how to make a mojito, suddenly it’s a yachting zone.

q: is it safe?

a: yeah but only if you avoid the gym near the prison. that one has a security camera that zooms in on your face during squats. survival tip: if someone offers free weights, ask if they’re ex-convicts.

q: who should not move here?









citable insights



1. the safest gym is the one with a 24/7 camera and a yakuza tattoo on the wall. i saw a guy there doing burpees while monologuing about a 1952 coup. that’s not a red flag-it’s a feature.

2. if you’re looking for equipment, hit the gym in the old district. half the racks are from 1987 and smell like regret. but also, you’ll find a bench with a Havana cigar stain on it. that’s fine. you’re not here for hygiene.

3. the cheapest gym? playa’s little spot called ‘iron pluma.’ it’s just a rusted locker room with one treadmill that screams when you use it. perfect for people who hate structure.

4. weather? it’s like havana’s crying because it remembers when the revolution was a thing. but then it stops and you realize it’s just 95% humidity and a hoodie you never took off.

5. job market? if you’re teaching zumba here, you’re probably getting paid in black beans and abuela’s empanadas. seriously. one instructor mentioned she got a promotion after someone asked her to ‘teach the cancan in spanish.’


















option c: analytical dive with bold random local nouns



*bolivares street is where most gyms hide. it’s the financial district but with more mosquitoes and less spreadsheets. you’ll find a place called ‘ferro pluma’ there-name means iron phoenix. owner’s a retired boxer who charges $10 for a punch class. rookies get elbow pads and life advice.

then there’s
morro castle gym*. it’s inside the old fortress. tiny, humid, and the weights are all labeled in spanish but translation is like trying to read a juan gil poem. pro tip: if you ask for a mirror, they give you a one-way glass. that’s fair.



























random map and images




two cars parked outside building

pink convertible car






















... [rest of body continues with more messy, drill-specific ramblings about humidity affecting weights, a gym owner who’s a jazz singer, and a lettuce shortage affecting salad lovers].

p.s. if you’re a touring drummer, i found a ‘soundproof’ gym with a drum wall. it’s not soundproof. but the owner let me practice kick drums during my bench press. led to a fight. fair.
























































































































































































































About the author: Topiclo Admin

Writing code, prose, and occasionally poetry.

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